ONNIT Creatine Monohydrate - 5g Per Serving

Creatine monohydrate has been a go-to supplement for athletes and gym enthusiasts for over 30 years. It is highly popular and extensively researched in the world of sports nutrition. Regular use of creatine has been proven to enhance short-burst, high-intensity activities, leading to increased muscle growth, strength, and power.

By supporting the regeneration of ATP, the primary energy source for muscle contractions, creatine allows individuals to push through more repetitions during weight training sessions. It also enables sustained performance in short bursts of anaerobic activities like sprinting, jumping, and martial arts training, with greater power over longer durations.

This supplement is known to aid in building lean muscle, promoting strength and power, and assisting in changes to body composition. Onnit Creatine specifically targets power and strength athletes, as well as recreational lifters looking to transform their physiques.

Creatine monohydrate is renowned for its gluten-free formula and its ability to provide the necessary energy for anaerobic exercise. Its effectiveness in supporting muscle growth, strength gains, and enhanced performance makes it a staple in the fitness community.

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